Chicken Fried Rice

Chicken Fried Rice

Serves 4-6

Ingredients:

2 c chicken broth or stock

1 c brown rice

2 t oil

1/2 onion, chopped

1 c mushrooms, chopped

3 carrots, chopped

1-2 chicken breasts, diced

2 cloves garlic, minced

1/2 c frozen peas

2 eggs, scrambled

1/4 c soy sauce

1/4 c rice vinegar

Instructions:

Place broth and rice into a saucepan and bring to a boil; cover and cook 30-45 minutes until rice is tender (broth need not be completely dissolved).

Meanwhile, in a large saucepan heat oil.  Add onion, mushrooms, and carrots and cook until tender.  

Add chicken and garlic; cook until chicken is cooked through.  Add cooked rice and peas.

Push everything in the pan over to one side.  Add the eggs to the free side; stir and cook until cooked through.  

Stir eggs into the rice mixture.  Add soy sauce and vinegar.  

Serve.

Notes:

Fried rice is great because you can really throw in any vegetables that you have around the house.  You can serve it as an entree or side dish.

Chicken Wild Rice Casserole (10 P+)

Chicken Wild Rice Casserole
8 Servings, 75 Minutes
PRINTABLE

Ingredients:

7 ½ c chicken broth, divided

2 c wild rice mix

3 T butter

1 onion, chopped

2 stalks celery, chopped

2 cloves garlic, smashed

3 T flour

½ c milk

1 can sliced mushrooms, drained

1 can green beans, drained

1 can water chestnuts, drained and chopped

2 c cooked chicken, shredded

salt

pepper

¼ can French’s fried onions

Instructions:

In a saucepan, bring 6 cups of chicken broth to a boil; add rice and return to boil.  Reduce heat to low and simmer, covered, for approximately 40 minutes, until rice is cooked.

Meanwhile, place a Dutch oven over medium-high heat.  Add butter, onion, and celery.  Sauté until onion is translucent.  Add garlic and cook for one minute.  Sprinkle flour over vegetables.  Stir and cook until flour browns slightly.  Slowly whisk in 1 ½ cups of chicken broth and ½ cup milk.

Stir in mushrooms, green beans, water chestnuts, chicken, salt, and pepper.  Top with fried onions.

Bake for 25 minutes or until fried onions are golden and casserole is bubbling.

Notes:

Change it up by switching up some vegetables each time you make it.

Sushi Salad (4 P+)

I didn't grow up eating seafood and have never been a fan.  I'd take a cheeseburger over a lobster any day of the week.  Seriously...if it wasn't breaded and deep-fried I wouldn't eat anything that came out of the ocean.  I love sunfish, walleye, and almost anything else that we used to catch as kids but that's about as far as it goes.

A few years ago I went to a Japanese restaurant with two friends (at their request).  I ordered some kind of chicken and tasted sushi just to get my friends to stop bothering me about it.  It was AMAZING!!  Sushi is now one of my favorite meals.

I have made sushi for the family and it is good but it can be a lot of work.  This recipe makes it a lot easier.

Sushi Salad

6 servings, 60 minutes

PRINTABLE

Ingredients:

1 cup brown short-grain rice      

2 T rice vinegar      

2 T sugar      

1 T salt      

2 T pickled ginger, finely chopped      

3 green onions, chopped      

1 cucumber, chopped      

1 cup edamame, shelled      

2 t wasabi powder

1 T hot water

2 T soy sauce

1 avocado, sliced

Sushi of choice (crab, tuna, eel, etc)

2 sheets nori, cut into strips

1 T sesame seeds

Instructions:

Prepare rice as instructed on package. 

In a small pan dissolve salt and sugar in rice vinegar over medium heat.  Pour vinegar mixture over rice and mix thoroughly.  Refrigerate until cool.

In a large bowl combine ginger, green onions, cucumber, and edamame. 

In a small bowl combine wasabi powder, water, and soy sauce.  Mix well and pour over rice mixture.  Mix to ensure everything is thoroughly coated. 

Lightly fold in avocado, sushi, and nori. 

Top with sesame seeds.

Notes:

If making this ahead of time, do not put in the avocado, sushi, or nori until serving.

If making this for a crowd don't add the sushi into the salad.  Place bowls of sushi out and let people add the types/amounts that they want.


Leave the sushi out and this could be a great side dish or vegetarian meal.